"Mushrooms & Butterflies" salad

Those are not the mushrooms, that make you hallucinate and see the butterflies in your eyes. It's pretty ordinary white champignons and Barilla "Farfalle" pasta, which look and translates as butterflies.

Mushrooms sauteed with garlic in olive oil.

Then cooked pasted added to the frying pan, to let oils and flavours to be absorbed by pasta.

Afterwards, pasta and mushrooms are mixed with tomatoes, Kale, green cabbage, broccoli, Brussels sprouts, chicory

Here is a final result. Bon appétit! Hope to see you again. Also, would be very happy to receive your feedback or advice about my culinary creations.

"SuperChicken" salad

Kale, green cabbage, broccoli, Brussels sprouts, chicory, roasted pumpkin seeds with chicken.

Here is a final result. Bon appétit! Hope to see you again. Also, would be very happy to receive your feedback or advice about my culinary creations.

Sunday steak

My traditional Sunday steak, was moved to Tuesday. Meat, was prepared according to a traditional family recipe. First, covered on both sides with generous amount of coarse kosher salt. After absorbing salt for 20 minutes, salt was washed away with running water.

Second, it was covered with vine vinegar and olive oil, and seasoned with KEG's steak mix. After marinating for an hour or more, it's ready to hit the grill. With this steak 5 minutes per side, was sufficient for medium rare.

It was accompanied by Eat Smart's "Sweet Kale" salad, which included 7 "Superfoods": Kale, green cabbage, broccoli, Brussels sprouts, chicory, roasted pumpkin seeds and dried cranberries, plus poppyseed dressing, with extra amount of roasted pumpkin seeds.

Here is a final result. Bon appétit! Hope to see you again. Also, would be very happy to receive your feedback or advice about my culinary creations.

"SuperMatzo" salad

This is a super healthy and extremely tasty Passover salad.

I've used a Eat Smart's "Sweet kale" salad mix which included 7 "Superfoods": Kale, green cabbage, broccoli, Brussels sprouts, chicory, roasted pumpkin seeds and dried cranberries, plus poppyseed dressing, and added cherry tomatoes and crumbled matzah.

And, as final touch, topped it with President's Choice "Salad Topper", a finely shredded Parmesan, mild Cheddar and Swiss blend of cheeses.

Here is a final result. Bon appétit! Hope to see you again. Also, would be very happy to receive your feedback or advice about my culinary creations.

"Super 8" salad

No, you will not get this salad at "Super 8" motel, rather it consist of 8 different superfoods.

I've used a Eat Smart's "Sweet kale" salad mix which included 7 "Superfoods": Kale, green cabbage, broccoli, Brussels sprouts, chicory, roasted pumpkin seeds and dried cranberries, plus poppyseed dressing, and added a cantaloupe to it.

To make it even better. I've topped it with President's Choice "Salad Topper", a finely shredded Parmesan, mild Cheddar and Swiss blend of cheeses.

Here is a final result. Bon appétit and hope to see you again!

Look what I bought today

Went grocery shopping today. Got a couple new items at COSTCO, that were on sale. Not sure, if sale only in Alberta or all across Western Canada.

 I've tasted it in the store and liked it. Now I can have my bacon and eggs for breakfast.

Eat Smart's "Sweet kale', also sounded so good, that I had to get it. It contained 7 "Superfoods": Kale, green cabbage, broccoli, Brussels sprouts, chicory, roasted pumpkin seeds and dried cranberries, plus poppyseed dressing.